Tuesday, June 26, 2012

The Way

8 weeks ago team Central contacted Rudy of The Outlaw Way to come to Austin Tx and train our team. After Rudy's initial training sessions plus his killer programing we have only grown stronger fitter and more tight as a team.

 Strength Pr's occur on the daily and mental toughness is acquired with grueling training sessions in the Texas heat.

Proud to be coached by Rudy and thankful he took on our team. If it wasn't for Beard Equity I dont know if it would have ever happened. Rudy's Rebuttal

The Outlaw Way from CrossFit Central on Vimeo.

1 comment:

John said...

We all need help sometimes and when I needed marijuana addiction help. I knew there was somewhere I could turn.