Tuesday, June 26, 2012

The Way



8 weeks ago team Central contacted Rudy of The Outlaw Way to come to Austin Tx and train our team. After Rudy's initial training sessions plus his killer programing we have only grown stronger fitter and more tight as a team.

 Strength Pr's occur on the daily and mental toughness is acquired with grueling training sessions in the Texas heat.

Proud to be coached by Rudy and thankful he took on our team. If it wasn't for Beard Equity I dont know if it would have ever happened. Rudy's Rebuttal


The Outlaw Way from CrossFit Central on Vimeo.

Monday, June 18, 2012

Find your Inner Athlete

Relentless Training is all about finding your inner athlete. I have heard to many times "oh they are genetically gifted and just look that way." The power behind Crossfit is taking the ordinary Joe and Jane and turning them into a fit, healthy person who looks kicks ass! 

If your looking to take it to take it to the next level. Starting from zero or all ready training. Relentless has solutions for you. 

Check out the Empowerment Stories that recently came out. LINK