Thursday, April 26, 2012

ACT Of WAR {LOVE}


{ Play This Now }

In life we have so many decisions we can make. Love can be one of the boldest to make.

Love what you do, do what you love!


"As you learn that there is more to you than meets the eye, you will find that you have the power, strength, and talent to fulfill your own individual earthly destiny. May your journey be filled with love"

 
Team Crossfit Central after a Saturday Team WOD

The light came in and transformed my eyes mind and heart.

Love was now an ACT of WAR.
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Friday, April 20, 2012

Be Relentless Down Town


 
This is a group of Relentless Boot Campers getting after it! 

I love coaching boot camp! You never know whats going to pop up in a W.O.D (work out of the day) Kettlebells, burpees, sprints, medicine ball throws are all game.

The most powerful aspect of Relentless Boot Camp is the amount of work we get down in one hour a day. ~Be Relentless ~
 
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Thursday, April 5, 2012

MAYHEM Undisclosed Location









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