Tuesday, March 13, 2012

Creative Inspiration

Christ above All
Photo by Brian Sullivan B7 Creative

This past weekend I took on the Red Black Gym II Kettlebell Challenge. It was a lot of fun!

Chris Hartwell and Randall Setzler did a great job hosting again.

The 3 events
Event 1
2minutes Atlas Stone to Shoulder 130lbs.
2minutes Max rep pull ups
Score:
 24 Stones
 48 Pull Ups
Event 2
Max Kettlebell 1.5 pood Clean and Jerk
Score: 88
Event 3
3 Rounds for time
9 R Arm kettlebell Snatch
9 L Arm Kettlebell Snatch
9 Burpees 
Time: 2:54


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