Christ above All
Photo by Brian Sullivan B7 Creative
This past weekend I took on the Red Black Gym II Kettlebell Challenge. It was a lot of fun!
Chris Hartwell and Randall Setzler did a great job hosting again.
The 3 events
2minutes Atlas Stone to Shoulder 130lbs.
2minutes Max rep pull ups
48 Pull Ups
Max Kettlebell 1.5 pood Clean and Jerk
3 Rounds for time
9 R Arm kettlebell Snatch
9 L Arm Kettlebell Snatch