Wednesday, June 23, 2010

New Relentless Boot Camp

The girls @sherry matthews
I am ready to get you in shape! I am starting a new boot camp this summer!

Where: Jack and Adams Triathlon shop 1210 Barton springs Rd
Tues Thurs 530 - 630am (10 spots)
June 29th - July 29th (8 sessions)
Cost:$150.00 * $50.00 Discount when you bring a friend $25.00 off per person

Online Sign up!
If you have any questions email me or call 512-791-7215

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Tuesday, June 22, 2010

The ThrowDown

Visit for more Videos

Thanks to Rob Garza of G7 Athletics for a killer highlight video for The Relentless Garage Gym ThrowDown! The event was awesome thanks to all the affiliates that came out and competed!

Monday, June 21, 2010


People make life interesting challenging and diverse! I love coaching because it test your ability to communicate and motivate to broad range of people.

I am thankful for my life!

Thursday, June 17, 2010

Easy Day!

Have you ever heard this statement "train your face"? Its one of my most favorite things to watch. People express their struggles threw their face many times. One thing I have learned about being successful is to model the best to become your best. Do you ever notice the best athletes or performers rarely if ever look like they are trying. They just do it with eas.

I think I was hungry and I wanted to eat the bar?
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Monday, June 7, 2010

Kelly Starrett

Just launched my Youtube Page! Look for some killer behind the scenes content.

Saturday night Lisa and I had the pleasure of having Kelly S, Lindsay and Web Smith, Big Mike and Carey Kepler over for dinner + the kids. It was an amazing night getting to visit with Kelly and hearing different insights to competitive training and life philosophy.

A few things really stuck out about what Kelly said. One - This is the first time in humanity we are doing what we are doing Crossfit Garage Gyms Crossfit Games ect. He brought a lot of perspective to the responsibility we have to pursue excellence and have FUN!

Going Back to School

Summer is here School is out and its time to chill...right! You can feel it this Monday am traffic is light the weather is warm. I love summer time!

The seasons come and go in life and I am back to the season of learning.

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Tuesday, June 1, 2010