Tuesday, March 23, 2010


HELLO meet Vic Zachary he is the owner of Crossfit Bayou City in Houston Texas. He is cheering on his competitors at Sectionals. Look at the the energy in his body it says to me get it done! Vic was a competitor at Crossfit Games in 2009 and I look forward to competing with him at Regionals in Ft. Worth. Check out this video with Vic cheering on his boy finishing the last workout.


Vic said...

Ya'lls crew did amazing at the sectioinals. Also Great Buisness CrossFit Seminar this week, a lot of great info. Now comes the fun part implementing it.

Mel said...

Is there a list of the songs that were playing at Sectionals in Austin?