Crossfit is more then a fitness program. This past weekend I counted for 6 adults going through the I am Crossfit workout. I watched as they worked, pushed, and struggled through the workout. A question rose up in me. What if their peers saw them doing this? What would they think? Grown women pushing them selves harder then many men would even think of doing.
Crossfit is an outlet to be alive in many dimensions that modern day living doesnt allow!