Friday, January 8, 2010


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Laura H is a super dedicated women! I have had the pleasure of working with her this past year.

"CrossFit Central has given me a new mindset in all areas - physical and mental strength and confidence. I have had to purchase an entirely new wardrobe and for the first time, got rid of my "fat" clothes. In the past when I lost weight I would keep the fat clothes in the back of my closet to return to again. This time I purged my closet of them due to the knowledge that this is a permanent lifestyle change that I cannot imagine living without."

Full Success Story on


laura_howard said...

JT- CFC is what led me to where I am today - thank you!!

turaflores said...

Jerm... I didn't know that you were related to Chuck Norris!?!?