If you click on the photo and take a close look you will notice a kid like concentration. The I am crossfit challenge is on its second week and should turn out some stealer success stories!
If your up to it try out the workout and post your results.
Tuesday, January 19, 2010
NANANA BOO BOO!
If you click on the photo and take a close look you will notice a kid like concentration. The I am crossfit challenge is on its second week and should turn out some stealer success stories!
If your up to it try out the workout and post your results.
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3 comments:
what is the rx'ed weight for the hang power cleans? 95 for male?
I'm guessing 135lbs on the HPC?
Thanks!!! I might give this a shot tomorrow.
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