After 7 days of work in a row SOMETHING HAS TO CHANGE. Ok I love to work yes "LOVE" its my passion. I am zapped and tomorrow is Monday and its back to the grind. I am not talking physically but mentally. I have been giving a lot of my self lately..... So... Peace I am out Enjoy the article.
In Coaching the Artist Within, creativity expert Eric Maisel discusses the mental energy required to create. Unlike physical energy which is based on food/sleep inputs, mental energy depends on your interest, passion, desire, concern – the intensity you apply to creating. Your mental energy is depleted by mental activity, including creating – and not creating! So how do you build and maintain your mental energy?