Sunday, January 3, 2010

The BluePrint

The CrossFit Mind Pyramid
I have a concept of the type of thinking that makes a trainer successful. I call it the CrossFit Mind. It is a pyramid with four main sections: a base of humility and service, twin pillars of attitude and professionalism, and a pinnacle of excellence. I guarantee that if you have these characteristics as the foundation of your training, you will be as successful as you want to be.

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