Tuesday, December 8, 2009


2009 is ending and 2010 is right around the corner. I always look back on the year and reflect on my past goals and look to the future. In the month of December I take 4 weeks to map out my plans for the next 12 months. I look at three areas 1. personal/spiritual 2. professional 3. physical/fitness and health.
Over the last four years one of the biggest lesions I have learned is commitment and consistency. I definitely screw up but I always get back on the horse. The slight edge!
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1 comment:

CrossFitChron.com: Lindsey and Web Smith said...

Big Swoll!!!!!!

No, goal setting would be good for me to, right about now.