Sunday, October 25, 2009

To the Competition

Many people think competition is out there. Some one with a business or a product similar to your own. This is not true the biggest competition or obstacle is your mind or your limited belief or vision in self.

I will beat my mind into shape just like Mike!

Saturday, October 24, 2009


Passion - is an emotion applied to a very strong feeling about a person or thing. Passion is an intense emotion compelling feeling, enthusiasm, or desire for something. The term is also often applied to a lively or eager interest in or admiration for a proposal, cause, or activity or love.

I turned 28 years old on October 5th 2009. I have always questioned why people were successful? I really didnt know but this morning I woke up with a word ringing in my ears PASSION. I dont think this is the only reason why but I think it is one of the underlying reasons why.

The reason it resonates so well with me today I feel I had lost much of my passion for what I was doing in life. Not just Crossfit related but in many aspects of my life. I have faked it for quiet sometime this past year but it all has caught up to me....................

I have been praying a lot this past week and my God reminded me of his passion and why I am here. I am making vows this day that I will hold close to my heart and my God.

Peace and Love

Thursday, October 22, 2009

Step One



Crossfit Central Thursday morning during the rain. Rain is an interesting topic in Austin. We were in extreme drought for the year and still are but it has been raining a lot the past month.

What is the saying...... when in rains in pours.

Well its seems to be the same in every aspect of life. Is it raining + or - in your life.

I will be hosting the first ever Co-Ed Goal setting at Crossfit Central @ Runtex. Dates and times will be released soon.
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Monday, October 19, 2009


What would it be like to go to a place no one has ever gone before. Do you have the vision to see your dreams come true? Are you looking at your life and challenging your self.

These are all questions I am asking myself. It is time to break from the pack.

3....2.....1 Go