Wednesday, July 22, 2009

2010 Crossfit Games Training

Training for the Unknown and Unknowable!


Lion Heart said...

I want a Benelli now!

Matt Kerwick said...

Re: Training for the games, try making those shots after 15 muscle-ups. And for the truely elite, try making those shots with a pump action ... after the muscle-ups.

Pretty good shooting none the less.

Roland Lance Cantu said...

ahh yes, the beautiful benelli....I really do believe in the Benelli, always dependablle. memories:)