Sunday, May 10, 2009

Crossfit Sucks again!

Pain: An unpleasant sensation that can range from mild, localized discomfort to agony. Pain has both physical and emotional components. The physical part of pain results from nerve stimulation. Link

There is a decision made in every Crossfit Workout. When you become extremely fit fitness is not in the equation to knocking minutes off your time. How far are you willing to go down the rabbit hole?

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