Tuesday, October 14, 2008

New Frontier

I have been doing Crossfit For Three Years in November. I have heard a lot of different things about what it is, how its done, and who is the best at it. The best crossfitters I have ever meet are named Greg Amundson and Annie from the original HQ. Josh Everett is equal if not right up there with Greg.
I have seen a lot of people come into the community since I started and how its changed(positively) I will never forget the feeling of what it was like when I first walked into the gymnasium in Golden Colorado for my first Cert 2005. Energy and Excitement for what was possible and what was happening!

Soul in a Cab

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