Saturday, May 10, 2008

What Crossfit Means to ME

If your not familiar with go there. You will quickly learn that many of the workouts are named after Girls Annie are you ok, Mary, Helen, Fran, ect..... What I had heard or read in the past was that they are named after girls similar to hurricanes which makes them more memorable. Today posted a video called Glory Box. After watching the video it summed up what crossfit workouts mean to me. I love Crossfit I love the girls and I will never stop pursuing them.
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